{"id":2489,"date":"2021-09-02T14:04:48","date_gmt":"2021-09-02T21:04:48","guid":{"rendered":"https:\/\/odaatchat.com\/?p=2489"},"modified":"2021-09-13T14:17:14","modified_gmt":"2021-09-13T21:17:14","slug":"dr-mona","status":"publish","type":"post","link":"https:\/\/odaatchat.com\/index.php\/2021\/09\/02\/dr-mona\/","title":{"rendered":"Dr. Mona &#8211; How To Stay Out Of My ER: Practical Advice on Recovery from Alcoholism and Drug Addiction"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>How to Listen:<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/dCAxS6LYkfrEjM3Hy51BQ33wHEpMxy6YDA0Gn23QqDrUxj5qcIWqL_F_pdhbSIMVINi6Gh1ISzyHV80QiqStxUnCRzkUh22bEax_pK6AEaXZF5ksjcL77_I8Cbdf7pLFcsad39kP=s0\" alt=\"subscribe-on-itunes\"\/><\/figure>\n\n\n\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20364281\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"100%\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">Guest Links: &nbsp; https:\/\/monabalogh.com\/<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Book recommendation: How to stay out of my emergency room:&nbsp; https:\/\/amzn.to\/2WMNCuc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, my guest is Dr. Mona Bahlough. Before she retired, she spent 27 years treating patients in the emergency room where she was exposed to a lot of \u201cfrequent fliers\u201d as she called them. People who had severe chronic health problems related to alcoholism and drug addiction. She\u2019s going to share how NOT to wind up like that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Also, if you\u2019ve been sober for a while and you\u2019re still struggling with feelings like anger, guilt, &amp; shame, I\u2019d like to invite you to consider hypnosis. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you don\u2019t know a lot about hypnosis, it\u2019s a process of healing that addresses feelings at the root case, in the subconscious mind where all your memories, beliefs and habits reside. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hypnosis is a way to resolve negative feelings and beliefs that cause self-sabotaging behaviors. By addressing these deep seeded feelings and beliefs, you can free yourself faster than traditional modalities that work from the outside in.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hypnosis is about working inside out for lasting behavioral change. If you would like to find out if my coaching program is a good fit for you, just book a free call by visiting: <a href=\"http:\/\/www.soberlifeschool.com\">soberlifeschool.com<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So there ya have it, please enjoy this conversation with Dr.Mona!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Listen: Guest Links: &nbsp; https:\/\/monabalogh.com\/ Book recommendation: How to stay out of my emergency room:&nbsp; https:\/\/amzn.to\/2WMNCuc Today, my guest is Dr. Mona<\/p>\n","protected":false},"author":1,"featured_media":2490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"How to Listen: Guest Links: https:\/\/monabalogh.com\/ Book recommendation: How to stay out of my emergency room: https:\/\/amzn.to\/2WMNCuc Today, my guest is Dr. Mona Bahlough. 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People who had"},"aioseo_meta_data":{"post_id":"2489","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-21 18:22:28","updated":"2025-06-04 00:49:17","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/odaatchat.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/odaatchat.com\/index.php\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tDr. Mona \u2013 How To Stay Out Of My ER: Practical Advice on Recovery from Alcoholism and Drug Addiction\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/odaatchat.com\/"},{"label":"Uncategorized","link":"https:\/\/odaatchat.com\/index.php\/category\/uncategorized\/"},{"label":"Dr. Mona &#8211; How To Stay Out Of My ER: Practical Advice on Recovery from Alcoholism and Drug Addiction","link":"https:\/\/odaatchat.com\/index.php\/2021\/09\/02\/dr-mona\/"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9npAr-E9","jetpack_featured_media_url":"https:\/\/i0.wp.com\/odaatchat.com\/wp-content\/uploads\/2021\/09\/Screen-Shot-2021-09-02-at-3.03.57-PM.png?fit=463%2C292&ssl=1","_links":{"self":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts\/2489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/comments?post=2489"}],"version-history":[{"count":11,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts\/2489\/revisions"}],"predecessor-version":[{"id":2519,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts\/2489\/revisions\/2519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/media\/2490"}],"wp:attachment":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/media?parent=2489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/categories?post=2489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/tags?post=2489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}