{"id":2322,"date":"2021-05-26T13:29:11","date_gmt":"2021-05-26T20:29:11","guid":{"rendered":"https:\/\/odaatchat.com\/?p=2322"},"modified":"2021-07-01T15:36:15","modified_gmt":"2021-07-01T22:36:15","slug":"courtney","status":"publish","type":"post","link":"https:\/\/odaatchat.com\/index.php\/2021\/05\/26\/courtney\/","title":{"rendered":"Courtney Leonard of Sober in Santa Cruz Blog: How to Adapt And Overcome"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">How to Listen:<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"itms:\/\/itunes.apple.com\/us\/podcast\/the-odaat-chat-podcast\/id1212504521\"><img data-recalc-dims=\"1\" height=\"101\" width=\"300\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/salespolish.com\/wp-content\/uploads\/2016\/10\/subscribe-on-iTunes-300x101.jpeg?resize=300%2C101\" alt=\"subscribe-on-itunes\" class=\"wp-image-365\"\/><\/a><\/figure>\n\n\n\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19271723\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>YouTube Link: <\/strong>https:\/\/youtu.be\/8TAszKmXJus<br><strong>Guest Links:&nbsp;<\/strong> <a href=\"https:\/\/yourpermagrin.com\/blog\">https:\/\/yourpermagrin.com\/blog<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Book recommendation: <\/strong>Moments of Clarity: Voices from the Front Lines of Addiction and Recovery By <a href=\"https:\/\/www.amazon.com\/Christopher-Kennedy-Lawford\/e\/B001JS0B9M\/ref=dp_byline_cont_book_1\">Christopher Kennedy Lawford<\/a> https:\/\/amzn.to\/3bYNAV4<br><strong>Favorite Quote:<\/strong> Adapt and overcome<br><strong>What I wish I knew: <\/strong>Life isn\u2019t going to be perfect, and that\u2019s okay.<br>Fun! Living in Santa Cruz, there\u2019s lots of outdoor activities but generally just getting out in nature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hello Loves,<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you for downloading the podcast, my name is Arlina, and I\u2019ll be your host.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, my guest is Courtney Leonard, the talent behind the recovery blog \u201cSober in Santa Cruz\u201d. She joins me today to share her story of how she got sober, some book recommendations and her self care practice that helps maintain her sobriety.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Speaking of practices that will help you maintain your sobriety, I\u2019m offering a live self-care practice at 8am MST Monday-Friday. This will be part of a growing membership site where there will also be expert speakers, a facebook community, and a book club!&nbsp; You can try it free by visiting Brainwashersclub.com.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So there ya have it, please enjoy this conversation, with Courtney!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>How to Listen: YouTube Link: https:\/\/youtu.be\/8TAszKmXJusGuest Links:&nbsp; https:\/\/yourpermagrin.com\/blog Book recommendation: Moments of Clarity: Voices from the Front Lines of Addiction and Recovery By Christopher<\/p>\n","protected":false},"author":1,"featured_media":2321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"How to Listen: YouTube Link: https:\/\/youtu.be\/8TAszKmXJusGuest Links: https:\/\/yourpermagrin.com\/blog Book recommendation: Moments of Clarity: Voices from the Front Lines of Addiction and Recovery By Christopher Kennedy Lawford https:\/\/amzn.to\/3bYNAV4Favorite Quote: Adapt and overcomeWhat I wish I knew: Life isn\u2019t going to be perfect, and that\u2019s okay.Fun! 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Living in Santa Cruz, there\u2019s lots of outdoor activities but generally"},"aioseo_meta_data":{"post_id":"2322","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2023-03-21 18:14:06","updated":"2025-06-04 00:45:37","seo_analyzer_scan_date":null,"focus_keyword":null,"additional_keywords":null,"truseo_locale":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/odaatchat.com\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/odaatchat.com\/index.php\/category\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tCourtney Leonard of Sober in Santa Cruz Blog: How to Adapt And Overcome\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/odaatchat.com\/"},{"label":"Uncategorized","link":"https:\/\/odaatchat.com\/index.php\/category\/uncategorized\/"},{"label":"Courtney Leonard of Sober in Santa Cruz Blog: How to Adapt And Overcome","link":"https:\/\/odaatchat.com\/index.php\/2021\/05\/26\/courtney\/"}],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/s9npAr-courtney","jetpack_featured_media_url":"https:\/\/i0.wp.com\/odaatchat.com\/wp-content\/uploads\/2021\/05\/Screen-Shot-2021-04-30-at-6.49.45-AM.png?fit=200%2C261&ssl=1","_links":{"self":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts\/2322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/comments?post=2322"}],"version-history":[{"count":3,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts\/2322\/revisions"}],"predecessor-version":[{"id":2376,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/posts\/2322\/revisions\/2376"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/media\/2321"}],"wp:attachment":[{"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/media?parent=2322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/categories?post=2322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/odaatchat.com\/index.php\/wp-json\/wp\/v2\/tags?post=2322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}