{"id":2150,"date":"2020-12-28T18:54:22","date_gmt":"2020-12-29T02:54:22","guid":{"rendered":"https:\/\/odaatchat.com\/?p=2150"},"modified":"2021-02-28T22:53:50","modified_gmt":"2021-03-01T06:53:50","slug":"tim","status":"publish","type":"post","link":"https:\/\/odaatchat.com\/index.php\/2020\/12\/28\/tim\/","title":{"rendered":"Tim Ringgold &#8211; Sex Addiction, Music Therapy, and Stress Management"},"content":{"rendered":"\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"jetpack-video-wrapper\"><span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/yUOwV3Z4pzo?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span><\/div>\n<\/div><\/figure>\n\n\n\n<iframe loading=\"lazy\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/17391155\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/backward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"100%\" scrolling=\"no\" allowfullscreen=\"\" webkitallowfullscreen=\"\" mozallowfullscreen=\"\" oallowfullscreen=\"\" msallowfullscreen=\"\"><\/iframe>\n\n\n\n<p class=\"wp-block-paragraph\">Guest Links:\u00a0www.Stresseliminationsummit.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br><a href=\"http:\/\/www.timringgold.com\">www.timringgold.com<\/a><br>Book: https:\/\/amzn.to\/3n4jked<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Lightning Round Questions<\/strong><br>Favorite quote:&nbsp; \u201cFind The Good And Focus On It\u201d<br>Favorite books: Recovery, by Russel Brand &#8211; https:\/\/amzn.to\/2WOvxca<br>Recovery Routine: Wake up at 5:00am, 3 hours of journaling, meditation, exercise, connection throughout the day.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Well Hello Hello<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thank you for downloading the podcast, my name is Arlina, and I\u2019ll be your host.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, my guest is Tim Ringgold, TedX speaker, board certified music therapist, and author of Sonic Recovery-Harness the Power of Music To Stay Sober (link in show notes at odaatchat.com) <a href=\"https:\/\/amzn.to\/3n4jked\">https:\/\/amzn.to\/3n4jked<\/a>&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I gotta tell you, Tim is such a wealth of knowledge and he delivered so many helpful ideas, suggestions, and resources, I could barely keep up!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We talked a lot about how to deal with stress, which is a huge trigger for people in recovery. Tim is hosting the Stress Elimination Summit, which has an amazing line up of speakers including Tommy Rosen, David Aspery, and yours truly! You can register for free at stresseliminationsummit.com<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So there ya have it, let\u2019s jump into the conversation, with Tim!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Guest Links:\u00a0www.Stresseliminationsummit.com www.timringgold.comBook: https:\/\/amzn.to\/3n4jked Lightning Round QuestionsFavorite quote:&nbsp; \u201cFind The Good And Focus On It\u201dFavorite books: Recovery, by Russel Brand &#8211; https:\/\/amzn.to\/2WOvxcaRecovery Routine: Wake<\/p>\n","protected":false},"author":1,"featured_media":2155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_exactmetrics_skip_tracking":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-2150","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.4 - aioseo.com -->\n\t<meta name=\"description\" content=\"Guest Links: www.Stresseliminationsummit.com www.timringgold.comBook: https:\/\/amzn.to\/3n4jked Lightning Round QuestionsFavorite quote: \u201cFind The Good And Focus On It\u201dFavorite books: Recovery, by Russel Brand - https:\/\/amzn.to\/2WOvxcaRecovery Routine: Wake up at 5:00am, 3 hours of journaling, meditation, exercise, connection throughout the day. 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